You know when things start to feel heavy inside. When something needs to be excavated. You just convince yourself you don't know. You seek a …
self kindness
2020 Vibes – Insights Into The Year Ahead
This year I'm doing things a little differently with my new year's post. I'm not focusing too much on what happened in 2019 (Trust me - I've done …
[Read more...] about 2020 Vibes – Insights Into The Year Ahead
Managing other people’s perceptions – it’s a thing
There's no way around it: trying to manage other people’s perceptions can lead to some interesting situations. If you feel called to put yourself …
[Read more...] about Managing other people’s perceptions – it’s a thing
Everything is NOT in its place (and that’s OK)
It was 2 am and I had to pee. But I didn't want to get up because I didn't want to wake up my cat. 😂 If you've got kids, cool, you know …
[Read more...] about Everything is NOT in its place (and that’s OK)
Why I Let Go Of My Fear Of The Comments Section
I'm taking a course right now which is requiring me to do something I usually avoid like the plague. No, it's not dairy or gluten, or high fructose …
[Read more...] about Why I Let Go Of My Fear Of The Comments Section
Struggling With Guilt Over How You Reacted? This Might Help.
You want to be loving. You really, really do. Especially with that one person who reliably displaces their fear and frustrations onto others. You …
[Read more...] about Struggling With Guilt Over How You Reacted? This Might Help.