There's no way around it: trying to manage other people’s perceptions can lead to some interesting situations. If you feel called to put yourself …
[Read more...] about Managing other people’s perceptions – it’s a thing
self care
3 Things I Let Go Of In 2018
2018 has been a wild ride. One of the craziest things that happened? I found out I have a sister through an Ancestry DNA kit. If you ever do one of …
The Downside of being a turtle (aka retreating into your shell when life gets scary)
My therapist says I’m like a turtle. I don't mind her claim. I like turtles and had a few of them as pets growing up. Plus, I know she's not referring …
The 40 Day Abundance Plan
I've decided to embark on a 40-day journey to refurbish my beliefs about money. Why? Because I've spent much of my life in a dysfunctional …
Advice For Difficult Seasonal Transitions (From A Chronically Seasonally Depressed Human)
Seasonal transitions have always proven to be tough for me. I love the sun. I thrive when it's warm outside. When the temperature drops, and it's …
The 3 Phases of Courage
Everyone has things they don't like doing. My least favourite thing to do? Put flea medication on my cat, Jack. Jack has a special place in my …