I’ve been thinking a lot, about chaos. How chaos can come in a like a tornado, uprooting every aspect and corner of our lives. All in the name of a …
self care
Managing other people’s perceptions – it’s a thing
There's no way around it: trying to manage other people’s perceptions can lead to some interesting situations. If you feel called to put yourself …
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3 Things I Let Go Of In 2018
2018 has been a wild ride. One of the craziest things that happened? I found out I have a sister through an Ancestry DNA kit. If you ever do one of …
The Downside of being a turtle (aka retreating into your shell when life gets scary)
My therapist says I’m like a turtle. I don't mind her claim. I like turtles and had a few of them as pets growing up. Plus, I know she's not referring …
The 40 Day Abundance Plan
I've decided to embark on a 40-day journey to refurbish my beliefs about money. Why? Because I've spent much of my life in a dysfunctional …
Advice For Difficult Seasonal Transitions (From A Chronically Seasonally Depressed Human)
Seasonal transitions have always proven to be tough for me. I love the sun. I thrive when it's warm outside. When the temperature drops, and it's …