I’ve been thinking a lot, about chaos. How chaos can come in a like a tornado, uprooting every aspect and corner of our lives. All in the name of a …
healthy mindset
In Defense of Taking Things Personally
I've had two health care professionals tell me I should read The Four Agreements over the past few years. Must have been something about what I shared …
Thoughts On Our Deficiencies
Lucky = Working with Intention and Gratitude. Too Sensitive = An innate Gift. At Least = Denial of Your Truth. Should Have = Lesson for next …
Getting Rejected For Being Introspective (It’s a thing)
What does the word, "declined" mean to you? For me, it conjures up aged imagined scenarios of public shaming: My visa card, unable to take any more …
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Listening to the Right Voice
There is a voice in my head that has consumed my life for over 20 years, and it tells me a lot of crappy stuff. Maybe you can relate. Here’s a quick …
Why Your Parents Are Jerks and That’s OK
About 10 years ago I got arrested for being drunk in public. Long story short, I was in a really bad state. I was severely depressed, drinking …
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