What happens when we seek only love and light? We create our own inner typhon. If I've learned anything over the years - and I've learned a lot - …
health
Why I’m So Damn Tired
I’m tired, Y'all. I’m tired of seeing and hearing women embrace the patriarchy, and shit on and minimize other women. I’m tired of witnessing …
Dressing Room Deficiencies
More often than not, I eat to heal my body and mind. Though as the "more often" suggests, it's not always the case. I have a very human …
The Problem With Expectations (And A Poem)
We have deeply ingrained expectations of who someone should be in relation to who we are, and so often we are disappointed. It can feel like a …
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Visiting Your Discomfort
It is in the prolonged moments of discomfort and vulnerability that we connect with a depth of ourselves we wouldn't otherwise experience. The shores …
What You Think You Need Vs What You Really Need
It snowed on Vancouver Island a couple of weekends ago. An east coaster would likely scoff at what accumulated, but throw any amount of the white …
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