health and wellness

Supplements to Help You Recover From Veganism

I’m a recovering vegan. If you’re vegan you might not like that statement. But I stand by my stance based on my life experience. When I started …

I’ve been thinking a lot, about chaos. How chaos can come in a like a tornado, uprooting every aspect and corner of our lives. All in the name of a …

There's something revolutionary I've learned over the past couple years, and that is that an emotional reaction is not freethinking. It's insanely …

When you feel crappy, you might instantly get worried and wonder, "Is this terrible feeling mine to own? Is it here to stay, forever?" I used to go …

I’m tired, Y'all. I’m tired of seeing and hearing women embrace the patriarchy, and shit on and minimize other women. I’m tired of witnessing …

More often than not, I eat to heal my body and mind. Though as the "more often" suggests, it's not always the case. I have a very human …