I quit my job the other day, an act which was preceded by a series of long time comin' emotional melt downs. Before you start getting ideas in your …
health and wellness writer
Why I Use Pessimism as a Survival Tactic
I've been slightly obsessed with the idea of pessimism lately. I keep thinking about how it harms us, but also how it serves us. Lot's of note …
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On Writing, Goosebumps, and Doing What Lights You Up
Sometimes I create a piece of writing that gives me goosebumps. I'm so sure that it's going to connect with people and move through the 0's and 1's …
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Clarity Through Pain And Sleeplessness
I barely slept last night because of shoulder pain. I've had this pain for years: been to countless physiotherapy, chiropractic and massage …
The Freedom Call: Why It’s OK To Not Give A Shit
Not giving a shit is a tall task for someone who is prone to over-caring. But my ability to care about everything is dialing backĀ as I come to …
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You’re Not Being The Way I Want You To Be
You're not being the way I want you to be. You're not giving me the answers I want. You're not responding to what I say the way I want you to: the …
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