One of the most empowering things we can do right now is invest in ourselves. Our future. Our health. Our empowerment. There's this world full of …
compassion
A story about recovering from relationship trauma
Yesterday I ran into 2 of my ex-boyfriends. One online and one in real life. The first one was via an email alert that said dude wanted to connect …
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Struggling With Guilt Over How You Reacted? This Might Help.
You want to be loving. You really, really do. Especially with that one person who reliably displaces their fear and frustrations onto others. You …
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Lessons From This Week: Non-Universal Truths and Shoulding
This week I learned that my idea of the right thing to do isn't universal. There are variances and that fact alone can be frustrating as …
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Getting Rejected For Being Introspective (It’s a thing)
What does the word, "declined" mean to you? For me, it conjures up aged imagined scenarios of public shaming: My visa card, unable to take any more …
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Why Your Parents Are Jerks and That’s OK
About 10 years ago I got arrested for being drunk in public. Long story short, I was in a really bad state. I was severely depressed, drinking …
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