RESOURCES

I created this section as a way to share some of the tools that have helped me heal and grow, and generally, just live a happier more inspired life.

I believe in the books, worksheets, products, and courses I share, and their ability to act as catalysts to healing.

These resources have helped me immensely and I believe they can help you, too.

If you have questions about anything you read, contact me. I’d be grateful to hear from you.

🖤🖤🖤

RESOURCES

Astrology as a self-healing tool

Repair your relationship with this resource

How to open your heart every morning (and what that means)

How to deal with emotional blackmail

Find your strengths

Healing from depression and anxiety, the medical medium way

How to heal from abandonment (and what being abandoned means)

Breathing techniques to relieve anxiety

Byron Katie worksheets

Acupuncture for anxiety and pain

I’ve also created my own resource, Therapist Recommended Books To Help You Heal (sign up below)

It contains books you won’t find lining the shelves of your local bookstore, ones that have helped me transform my life and the lives of the family and friends I’ve shared them with.

I’m grateful to be able to share this resource with you!

GDPR COMPLIANCE – By clicking “Yes Please” you officially give me permission to send you Therapist Recommended Books To Help You Heal. You’ll also get once a month-ish self-care resources and insights sent to your inbox. If you ever want to opt out, you can easily unsubscribe using the link in each email I send. For more info, check out my Privacy Policy.