Hey, you!

You’re gonna love what I’ve got going on in this section.

It’s all about health and wellness resources – stuff that has changed my life for the better.

You’ll find some exceptional resources  –  people and things  – that have really helped me on my everlasting journey to health and wellness.

Who should check out these resources?

  • Anyone who has felt shitty about themselves for a prolonged period of time.
  • Anyone who wants to be happy and is to willing put the work in to change the beliefs that are causing them pain.

I’m not a shrink or a doctor or a therapist. What I’ve got is 20 plus years of self-loathing under my belt, which makes me an expert at feeling shitty.

I know what doesn’t work. So have a look at the stuff I’ve come across on my journey that does work.

If you have questions about anything you see in this section please contact me via the form below.

And hey: if you have any suggestions for additions to this section, please send them my way!