I do a lot of research on self-care, self-love and mental health.
One might say that I’m a bit obsessed, but I love it because I’m just so damn fascinated by the hows and whys of emotional growth, and uncovering and processing the catalyst for all addictive behaviors, trauma.
I know we can’t be full-time happy, but I’m majorly driven to understand how to be happier. And after some long-term hesitation, I started sending out newsletters once a week with insights and resources on how to do that.
I’d be honored to have you as one of my subscribers.
I’m currently working on my first wellness offering, too. It’s called the One Minute Meditation, and I’m creating it for women who want to be well but have minimal free time.
This guide will be free to all of my subscribers, so to get a copy when it’s released, and to receive my weekly newsletter, sign up below.