Got a question for me?
Cool! Send it to firstname.lastname@example.org.
Another option to connect = I reach out to my readers once in a while over email.
When you sign up I send you my latest offering, Therapist Recommended Books To Help You Heal.
I received some transformative book recommendations through therapy and I’m grateful to be able to share them with my readers.
To get a copy along with self-compassion insights and resources
once a month when I send them, enter your first name and email below.
Feel free to share your thoughts on anything I send your way and remember that you can always unsubscribe if you’re not into the content I share.
Sometimes people sign up to get the freebie (which is totally cool), forget they signed up, then get triggered because they don’t know who I am and why I am sending them an email.
Please understand that you don’t need to send me an aggressive response, you can just hit unsubscribe.
And if you feel triggered by any of the content I share, please courageously remember that triggers are healing opportunities.
I am not out to get you. I am a woman sharing her journey and trying to heal, just like you.
We don’t have to be scary when we are scared – Brene Brown
love love love