Got a question for me? Or want to chat about collaborating?

I’d love to hear from you. Send me an email at and I’ll do my best to get back to you within 48 business hours.

Keep in mind that I usually don’t respond on weekends. But that doesn’t mean I’m not happy to hear from you – it just means I’m taking some time to rest and refresh my brain and bod.

That being said, rest assured (hah!) that I will return your email just as soon as I can.

In the meantime, you might be interested in signing up for my wellness newsletter below.