Got a question for me? Cool! Send it to firstname.lastname@example.org.
Another option to connect = I reach out to my readers once in a while over email.
When you sign up I send you my latest offering, Therapist Recommended Books To Help You Heal.
I received some transformative book recommendations through therapy and I’m grateful to be able to share them with my readers.
To get a copy along with self-compassion insights and resources
once a month when I send them, enter your first name and email below.
Feel free to share your thoughts on anything I send your way and remember that you can always unsubscribe if you’re not into the content I share.
Sometimes people sign up to get the freebie (which is totally cool), forget they signed up, then get triggered because they don’t know who I am and why I am sending them an email (because I don’t email regularly.)
Please understand that you don’t need to send me an aggressive response, you can just hit unsubscribe.
And if you feel triggered by any of the content I share, please courageously remember that triggers are healing opportunities.
I am not out to get you. I am a woman sharing her journey and trying to heal, just like you.
We don’t have to be scary when we are scared – Brene Brown
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