I love to connect with people, so I reach out to my readers twice a month over email.
It’s a calculated decision. I’m in my happy place when I spend less time on social media and more time writing. ❤️
I send emails filled with self-care insights and resources, and give my subscribers a copy of my One Minute Meditation Guide for free when they sign up.
The guide was made to help time-crunched wellness seekers tap into self-love when they start feeling overwhelmed. I use it myself; It’s a great self-care tool and I’d love to share it with you.
FYI: There’s another freebie in the works, “10 Books To Read If You Don’t Have A Therapist” (title pending) with, you guessed it, book recommendations my therapist gave me, plus some from my own research. I’ll be sending a copy to all my subscribers when it’s done!
To get a copy of my One Minute Meditation Guide, and self-care insights and resources a couple of times a month, enter your first name and email below. And feel free to share your thoughts about anything I send your way by hitting reply to any email.
I look forward to connecting with you!
xo
