I love to connect with people, so I reach out to my readers through email twice a month.
It’s a calculated decision; I try to steer clear of excessive social media scrolling and alert checking.
I send emails filled with self-care insights and resources, and I give my subscribers a free copy of my One Minute Meditation Guide when they sign up.
My One Minute Meditation Guide helps time-crunched wellness seekers tap into self-love when they start feeling overwhelmed. I use it myself; It’s a great self-care tool and I’d love to share it with you.
FYI: There’s another freebie in the works, “10 Books To Read If You Don’t Have A Therapist” (title pending) with, you guessed it, book recommendations my therapist gave me, plus some from my own research.
I’ll be sending a copy to all my subscribers when it’s done. 🙂
To get a copy of the One Minute Meditation Guide, and self-care insights and resources a couple of times a month, enter your first name and email below.
If you ever want to chat about anything I share, hit reply on any email I send your way. I’m excited to connect with you!
xo
