The brain/heart/body connection is being ramped up right now. The tracks in our brains that we default to taking are being challenged. There will …
healing
Investing in goodness
One of the most empowering things we can do right now is invest in ourselves. Our future. Our health. Our empowerment. There's this world full of …
In Love, Light and Typhon
What happens when we seek only love and light? We create our own inner typhon. If I've learned anything over the years - and I've learned a lot - …
Embracing the Forced Pivot
In my earlier years, I was heavily committed to wanting things to go my way. I lived by the illusion that trying to control what I experienced …
Acts of Desperation
To learn to withstand our own feelings is the most powerful act of defiance against those that have committed atrocities. All abusers are desperate …
Out From Hiding
To say the last, I dunno, 6 years, have been transformative would be an understatement. I really do feel like a different person. And not just when I …