Imagine 100 people in a line up in front of you, each one geared up and ready to tell you you're irrational. Why? Because the idea of being called …
[Read more...] about What You Need To Know About Being Labeled Irrational
emotional wellness
Thoughts About Things Falling Apart
It's Friday and it's been one hell of a week. Maybe you feel the same? Personal issues that have my heart feeling like a yo-yo? Check. Mercury …
In Defense of Taking Things Personally
I've had two health care professionals tell me I should read The Four Agreements over the past few years. Must have been something about what I shared …
Thoughts on Emotional Freedom
What does emotional freedom look like to you? For me, it's the dream of feeling oh-well-ish about how other people choose to act. It's, "Hey …
Thoughts On Our Deficiencies
Lucky = Working with Intention and Gratitude. Too Sensitive = An innate Gift. At Least = Denial of Your Truth. Should Have = Lesson for next …
Visiting Your Discomfort
It is in the prolonged moments of discomfort and vulnerability that we connect with a depth of ourselves we wouldn't otherwise experience. The shores …