It doesn’t always have to be about pleasure. You’ve just been conditioned to think it does. When you seek only what feels good - comfortable - to …
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Moving Toward Your Aversions
What you have an aversion to, you must move towards. You must understand the aversion as an energy that is to be integrated into your life and …
The Grief Experience
You know when things start to feel heavy inside. When something needs to be excavated. You just convince yourself you don't know. You seek a …
Embracing the Forced Pivot
In my earlier years, I was heavily committed to wanting things to go my way. I lived by the illusion that trying to control what I experienced …
Showing The World The Real You
To know who we truly are takes a lot of work. To show who that person is, once we begin to do the work of understanding who that is, is another feat …
Intuition vs Instinct – What’s the difference?
The concept of intuition and instinct can cause confusion. We don’t know the difference and we use the terms interchangeably. No one explains it …
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