Must Love Crows

This is me

Empathetic and introspective, and driven to be of service by being me.

Self-care advocate. Ferociously protective of a human being’s right to look after themselves, in whatever form that takes.

Lit-up about shedding limitations, yet peppered with self-doubt at regular intervals. I often require a reminder that I am human and destined to make mistakes – lots of them.

Endlessly hopeful about the strength of the human spirit. I bounce between daydreaming about all the things we are capable of, and trying to stay present to life happening right in front of me.

Deeply connected to the suffering in this world. I want to help people heal, and am incapable of not caring about other people’s pain.

Courageous. I am willing to sacrifice feeling good in order to get better, and am willing to set boundaries in order to be well. I also accept the consequences of doing so, Ie, people not being happy with me.

I know that our bodies are here to support us, not turn against us, and I know that we are not defective, we are effective, but only when we accept ourselves, as is.

Even with imperfections, I am Whole; Even without the approval of others, I am enough.

I am a Wellness Writer, Blogger, Self-Care and Self-love Advocate, Wife, Fur Mom, and soon to be published author.

This Is Me.

I send out a bi-weekly newsletter with insights and resources from my wellness journey, and updates on release dates for my workbook and book.

When you sign up to receive my newsletter below, you also get a gift from me: my One Minute Meditation Guide.

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