Hi, I’m Andrea. A wellness advocate, entrepreneur, and writer driven to use my wellness journey to help others.
This is my blog, which I like to refer to as a Wellness Resource.
I share stories with insights from my wellness journey and the resources that helped me transform my life.
I went from being an addicted pessimist who really hated who she saw in the mirror to a happier, healthier, kinder and more empowered version of myself, AKA, the woman I was born to be.
I share how I healed myself through the posts and resources on this blog.
By sharing my hard-earned wellness wisdom in a non-preachy, accessible and relatable way, I hope to inspire you to investigate what’s not working in your life and uncover the courage within to do things differently.
I’ve had the opportunity to heal through therapy, my writing, courses, research and books, and I want to pay it forward.
My posts are filled with unapologetic insights about self-love, relationships, healing, shame, addiction, and forgiveness.
And I share resources in hopes of motivating you to go all in on caring about yourself, by compassionately inquiring into the source of your suffering:
The beliefs you hold about yourself and others.
I’m committed to helping others by sharing my story. Check out the blog to read more.
You can also Connect with me over email.
It’s not up for debate: You are loved. And I hope to connect with you soon!